Tag Archives: relaxation

Is your conscious mind getting in the way of your health, happiness and potential?

In many cases, past experiences set our future behaviours and sets up limitations which effectively constrain our full potential. Hypnotherapy, is commonly used to facilitate adjustment to set new behaviour, and helps free the shackles of behaviour patterns that previously … Continue reading

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Boosting Immunity through Bowen/Massage

Even though winter is upon us now, we don’t have to accept that with the season, colds and illnesses arrive too. With a good diet and plenty of warm liquids, the next most important health tip is to have regular … Continue reading

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Reduce Stress and Manage Anxiety

Anxiety is rife amongst us.  In this day and age there are more people suffering from anxiety and stress related illnesses than ever in the history of mankind. Anxiety is becoming a living breathing monster that feeds off so many … Continue reading

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Procrastination, or Personal Development? – Clinical Hypnotherapy can make it happen!

Do you have dreams, goals and aspirations that you have been planning to get started on soon, later,  tomorrow? We all know tomorrow never actually comes, so we could all use a little bit of help to maximise our enjoyment in life, … Continue reading

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Get the Most Out of Your Massage

Spending precious time and money on a massage treatment is, for most people, considered a luxury.  More and more people are becoming attuned to the long term effects of regular massage, however, for many it is still a rare treat.  … Continue reading

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Beating Anxiety, the Natural Way

Who hasn’t experienced anxiety at one time or another in their lives? And I’m not talking about that normal tension you get before an exam, or meeting the in-laws, or going for an interview. I’m talking about the kind of … Continue reading

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Manage Anxiety with Hypnotherapy

In Australia Anxiety is ranked higher than any other mental health condition and sadly it’s on the rise.  12 per cent of females and 7.1 per cent of males have been diagnosed as having anxiety. Imagine how many more amongst … Continue reading

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