Monthly Archives: August 2011

When I thought you weren’t looking…

Sometimes we spend so much time making sure our kids are getting the right exposure to learning, to people, to ideas in our external environment, when they mostly learn their values and attitudes from their own household. I love this… … Continue reading

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Ayurvedic Healing Foods for Spring

Spring is a time of new beginnings and awakening after our winter dreaming… The sight of the green colour of tender young plants nourishes the soul through the eyes, so the appetite for food decreases and the body naturally cleanses … Continue reading

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Bio Ceuticals D3 Drops

You might have noticed the posters around Kundalini House advertising the wonderful D3 drops that have just arrived and are from our new bio ceutical range…..and for good reason too!  Despite our sunny climate there are a significant numbers of … Continue reading

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The Fine Art of Relaxation or help I need a chill pill!

Stress Stress Stress Not all stress is created equal.  Stress is necessary for life. Stress you experience when a truck is hurtling towards you at 80kms helps you get out of the way fast! This instinctive response occurs in an … Continue reading

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How to celebrate the divine feminine in pregnant women in 10 easy steps!

In our society of the body beautiful, our fixation on the external beauty of thin, young and flawless we have sadly lost touch with the divine feminine beauty. This is becoming most evident to me as a 7-month pregnant female … Continue reading

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Know thyself….

Recently I worked with a woman who was having issues in her relationship.  Her partner was often ‘needing space’ in order to regain her own self/refill her batteries.  Through talking with her about how she felt when her partner spent … Continue reading

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