-
Recent Posts
Recent Comments
Archives
- July 2016
- March 2016
- October 2015
- September 2015
- July 2015
- June 2015
- April 2015
- March 2015
- December 2014
- September 2014
- August 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- March 2013
- November 2012
- September 2012
- August 2012
- July 2012
- May 2012
- April 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
Categories
Meta
Tag Archives: mentally
Pranayama – a way to get connected!
My favorite aspect of Kundalini yoga today (because it always changes) is the breath work. Before any actual poses – sitting and focusing on the breath allows us to drop into the here and now, reacquainting ourselves with our higher-self. … Continue reading
Posted in Service Review, Yoga & Meditation, Yogic News
Tagged Adi Shakti, breath, breath of fire, Buddha, chakra, divine mother, expansion, femminine, hari kirtan, here and now, higher-self, Julie Fowler, Kundalini House, kundalini yoga, letting go, lotus, meditations, mentally, meridian, Nervous System, patience, patterns, philosophy, physically, pose, pranayama, present, psyche, reconnected, relaxation
1 Comment