Tag Archives: relaxation and meditation specialist
Stress, anxiety, our mental health and the science of Hypnotherapy
Winter is on our doorstep. Sunshine’s’ Vitamin D is depleting . The days are shorter , the nights longer and this can make us feel more stressed, and less balanced than we would like to feel. To add to this, … Continue reading
Posted in Mental Attitudes, Service Review, Yoga & Meditation, Yogic News
Tagged alpha, anxiety, behavious, beta, brainwaves, change, clarity, clinical hypnotherapist, conscious, direction, frequency, health, hypnotherapy, insomnia, intention, jane johnston, Kundalini experience, Kundalini House, Meditation, mental health, nuron, optimum health, pressure, recovery, relaxation, relaxation and meditation specialist, stress, theta, transformation, vitamin d, Yoga teacher
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