Tag Archives: labour

Is your conscious mind getting in the way of your health, happiness and potential?

In many cases, past experiences set our future behaviours and sets up limitations which effectively constrain our full potential. Hypnotherapy, is commonly used to facilitate adjustment to set new behaviour, and helps free the shackles of behaviour patterns that previously … Continue reading

Posted in Conception; Natal Care; Birth, Hypnotherapy, Mental Attitudes, Service Review, Treating Sickness, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Post Natal Recovery

As I sit poised over the computer trying to think of a way to inspire new mums to really slow down and genuinely allow for recovery after having their new babies, I reflect on my own postnatal time. My new … Continue reading

Posted in Conception; Natal Care; Birth, Healthy Diet, Healthy Food, Mental Attitudes, Parenting, Traditional Chinese Medicine, Uncategorized, Yoga & Meditation | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Preparing for Birth with Guided Breathing and Deep Relaxation

By Nina Isabella In her wonderful book Gentle Birth Choices, Barbara Harper talks about the profound benefits of regularly practicing deep guided relaxation during pregnancy.  Harper states that during labour, women experience an altered state of consciousness. Knowing this gives … Continue reading

Posted in Conception; Natal Care; Birth, Mental Attitudes, Parenting, Yoga & Meditation, Yogic News | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment