Monthly Archives: June 2014

THE NATURE OF WINTER AND YOUR BODY

Winter is the time of rest and retreat, where the Yin Qi is now dominant and the Yang Qi moves inward to regenerate. In nature winter is a time of stillness and quiet. Cold causes things to slow down and … Continue reading

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Boosting Immunity through Bowen/Massage

Even though winter is upon us now, we don’t have to accept that with the season, colds and illnesses arrive too. With a good diet and plenty of warm liquids, the next most important health tip is to have regular … Continue reading

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