Tag Archives: neutral
Beating Anxiety, the Natural Way
Who hasn’t experienced anxiety at one time or another in their lives? And I’m not talking about that normal tension you get before an exam, or meeting the in-laws, or going for an interview. I’m talking about the kind of … Continue reading
Posted in Homeopathy, Massage, Mental Attitudes, Traditional Chinese Medicine, Yoga & Meditation
Tagged abdominal breathing, acupuncture, agitation, alternate nostril breathing, anxiety, aromatherapy, attitude, AUM, Bach Flower Remedies, breath, calm, chronic, circulation, compulsive, counselling, dance, decoction, diaphram, disorder, doctor, emotion, Essential Oils, exercise, fight or flight response, Hatha, herbalism, infusion, insecurity, Kundalini House, Mantra, massage, Meditation, movement, natural, neutral, obsessive, om, panic attacks, pranayama, problems, reduce stress, relaxation, rest, Rhonda Whetherby, sleep quality, sound technique, tai chi, talk therapy, tension, terror, throat, ujjayi breath, visulization, worry, Yoga
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The Yoga Sutras of Patanjali
You may have heard your teacher talk about the ‘Yoga Sutras of Patanjali’ in class before or perhaps your teacher focused on one for that particular class. The Sutras of Patanjali is a guideline for how to live a yogic … Continue reading
Posted in Mental Attitudes, Yoga & Meditation, Yogic News
Tagged atha - yoganusanum, BKS Iyengar, change, control, deeper understanding, Erika Newberry, extreme, fluctuation, Hatha Yoga, higher-self, Integral Yoga, interlectually, judge, Kundalini House, neutral, Patanjali, projections, seer, Sri Swami Satchidananda, tada-drastuh-svarupe-avasthanum, tangible, The Yoga Sutras, threads, vritti-sarupyam-itarata, Yoga
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Be with the Heart
We recently celebrated Kundalini Yoga at the annual Kundalini Yoga Festival of light. The day focused on the heart centre. It was a wonderful day of community, sharing the technology of Kundalini Yoga and awakening the expansive space of the … Continue reading
Posted in Uncategorized
Tagged adi mantra, Anahata, anjali mudra, breath, community, drishti, expansive, Festival of Light, Gururattan kaur Khalsa, Heart Centre, heart chakra, knowing, Kundalini, Kundalini House, kundalini technology, medative, Nancy hanley, neutral, ONG NAMO GURU DEV NAMO, open, prayer pose, presence, remembering, silence, space, universe, Vikrampeet, Yogi Bhajan, Your Life is in Your Chakras
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