Tag Archives: counselling
The V Word
Vulnerability is the new word on the block. Thanks to Brene Brown and her inspiring ted talk, (if you haven’t checked it out yet then jump on board: http://www.ted.com/talks/brene_brown_on_vulnerability) the word vulnerability is finally being understood and accepted for its … Continue reading
Do you clench or grind your teeth? Treating headaches and neck pain by targeting the jaw
I first became interested in the mechanics of the jaw and the TMJ (temporomandibular joint) when I began to suffer from tension, restricted range of movement and clicking in my own jaw. I think it was a combination of starting … Continue reading
Beating Anxiety, the Natural Way
Who hasn’t experienced anxiety at one time or another in their lives? And I’m not talking about that normal tension you get before an exam, or meeting the in-laws, or going for an interview. I’m talking about the kind of … Continue reading
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