Monthly Archives: September 2011

11.11.11 The dawning of the Aquarian Age.

In the yogic tradition the date of 11.11.11 is when we move into the Aquarian Age.  What a blessing and what an extraordinary time in history.  We are alive at a time when we are seeing and experiencing such transformation, … Continue reading

Posted in Mental Attitudes, Uncategorized, Yoga & Meditation, Yogic News | Tagged , , , , , , , , , | 1 Comment

BioCeuticals – Ultra Musclease

Do you suffer from muscle cramps or spasms?  Or perhaps mild anxiety and nervous tension?  If you do, then BioCeuticals Musclease may help to reduce these symptoms. Ultra Musclease is a powder that gives you a high dose of magnesium … Continue reading

Posted in Healthy Diet, Product Review, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Inviting prosperity into life!

Written by Billie Atherstone (Kinesiologist, Bowen Therapist, Yoga Teacher) I think we may of all, at some stage in our lives and perhaps right now, have felt the financial pinch.  There are so many obvious expenses in our lives as … Continue reading

Posted in Uncategorized, Yoga & Meditation | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Spring clean…internally!!

If you have been indulging in too many of the ‘wrong’ foods during winter or not getting out and exercising enough, you might find that your body is feeling sluggish, slow and not very vital.  It is now a great … Continue reading

Posted in Healthy Diet, Healthy Food | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

To meditate or not to meditate, there really is no question.

By Melissa Laing/Ravi Har Kaur As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly Kundalini Yoga meditations can bring about deep, lasting change. Yogi Bhajan describes … Continue reading

Posted in Uncategorized, Yoga & Meditation | Tagged , , , , | Leave a comment

The Science of Kundalini Yoga Meditation

By Melissa Laing/Ravi Har Kaur, Kundalini Yoga teacher at Kundalini House. As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring … Continue reading

Posted in Service Review, Uncategorized, Yoga & Meditation | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

Be with the Heart

We recently celebrated Kundalini Yoga at the annual Kundalini Yoga Festival of light. The day focused on the heart centre. It was a wonderful day of community, sharing the technology of Kundalini Yoga and awakening the expansive space of the … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment