Tag Archives: philosophy
Pranayama – a way to get connected!
My favorite aspect of Kundalini yoga today (because it always changes) is the breath work. Before any actual poses – sitting and focusing on the breath allows us to drop into the here and now, reacquainting ourselves with our higher-self. … Continue reading
Posted in Service Review, Yoga & Meditation, Yogic News
Tagged Adi Shakti, breath, breath of fire, Buddha, chakra, divine mother, expansion, femminine, hari kirtan, here and now, higher-self, Julie Fowler, Kundalini House, kundalini yoga, letting go, lotus, meditations, mentally, meridian, Nervous System, patience, patterns, philosophy, physically, pose, pranayama, present, psyche, reconnected, relaxation
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