Tag Archives: circulation
Autumn Recharge with Bowen Therapy, Special Offer included
What can Bowen do for you this Winter? Bowen can address pain relief, provide stress relief, improve immune function and increase energy levels. What is Bowen? Bowen sessions are about relaxing on a massage table while your therapist addresses your specific needs, … Continue reading
Benefits of Massage During Winter
Massage has many wonderful benefits to all who partake , and in the winter months, this is no exception. Immune Boosting Massage therapy increases lymph flow which is packed with white blood cells or “killer cells”. These “killer cells” fight … Continue reading
Get the Most Out of Your Massage
Spending precious time and money on a massage treatment is, for most people, considered a luxury. More and more people are becoming attuned to the long term effects of regular massage, however, for many it is still a rare treat. … Continue reading
Beating Anxiety, the Natural Way
Who hasn’t experienced anxiety at one time or another in their lives? And I’m not talking about that normal tension you get before an exam, or meeting the in-laws, or going for an interview. I’m talking about the kind of … Continue reading
Meditation, Forty-Day Sadhana and Practice Time Effects
Yogi Bhajan describes meditation as “the art of breaking habits, to purify the mind and to take care of the day-to-day things”. In his lecture, ‘Meditation: a simple process’ he states the following: “Meditation is a process. When the dawn … Continue reading
Supporting yourSelf through detoxification
Like the rest of us, you probably feel a little bit sluggish and bloated after over-indulging through the Christmas/New Year period. You might have stacked on a few kilos or you could be surviving on caffeine to get you through … Continue reading
kundalinihouseblog 