Category Archives: Traditional Chinese Medicine
Homemade cold and flu remedies
Photo: supplied It’s hard to avoid getting sick sometimes, especially if you’re in an office all week or with the little ones in and out of daycare, even public transport can pose cold and flu risks. There are, however, some … Continue reading
My Journey: Yoga, Sodarshan Chakra Kriya & Me
This blog is written by Sophie Miles, a student at Kundalini House and a true spiritual warrior dedicated to the path of truth & transformation through yoga and natural health. Dearest Yoginis… Even after a few days in to the … Continue reading
The Amazing Benefits of Placenta Encapsulation
Would you eat your placenta? After reading this you may wish you did! Placentas have been used in Traditional Chinese Medicine (TCM) as long ago as in the 1500’s, which is longer than modern medicine has existed. It has been … Continue reading
Looking after yourself through colds and flus!
Written by Pip Atherstone-Reid, Acupuncturist and co-owner of Kundalini House Often we find that during winter or when the seasons change we become more susceptible to colds and flus. We are offered the flu vaccine, cold and flu tablets and … Continue reading
Post Natal Recovery
As I sit poised over the computer trying to think of a way to inspire new mums to really slow down and genuinely allow for recovery after having their new babies, I reflect on my own postnatal time. My new … Continue reading
Beating Anxiety, the Natural Way
Who hasn’t experienced anxiety at one time or another in their lives? And I’m not talking about that normal tension you get before an exam, or meeting the in-laws, or going for an interview. I’m talking about the kind of … Continue reading
Hayfever…hit it with an antihistamine or go for a lasting success?
Allergic Rhinitis affects up to 20-40% of the population at some stage of their life and is triggered by inhaled allergens (dust mite, pollens etc); this leads to a hypersensitivity of the immune response. It is characterized by inflammation or … Continue reading
A Chinese Medicine Approach To Stress & Emotional Health
Stress is an inevitable part of today’s modern lifestyle. Whether it is a result of work pressures, relationship problems, financial worries or other aspects of your life, one thing is clear – if it builds up excessively it affects both … Continue reading
