Tag Archives: process
Meditation, Forty-Day Sadhana and Practice Time Effects
Yogi Bhajan describes meditation as “the art of breaking habits, to purify the mind and to take care of the day-to-day things”. In his lecture, ‘Meditation: a simple process’ he states the following: “Meditation is a process. When the dawn … Continue reading
12 Simple Tips for Healthy Eating
By Pip Atherstone Reid Use Quality Ingredients: Eating fresh Vegetables and Meats regularly are important. Locally grown, seasonal organic foods are the best. Find fresh foods at your local farmers market or order in a box of vegetables from your … Continue reading
Posted in Healthy Diet, Healthy Food, Traditional Chinese Medicine
Tagged body, carbohydrate, comfort, compress, concentrate, congested, digestion, eating, food, fresh, guidelines, healthy, ingrediants, Kundalini House, nourishment, organic, organs, process, quality ingrediants, regular, Relax, saliva, simple, tension
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