Tag Archives: higher-self
The Yoga Sutras of Patanjali
You may have heard your teacher talk about the ‘Yoga Sutras of Patanjali’ in class before or perhaps your teacher focused on one for that particular class. The Sutras of Patanjali is a guideline for how to live a yogic … Continue reading
Posted in Mental Attitudes, Yoga & Meditation, Yogic News
Tagged atha - yoganusanum, BKS Iyengar, change, control, deeper understanding, Erika Newberry, extreme, fluctuation, Hatha Yoga, higher-self, Integral Yoga, interlectually, judge, Kundalini House, neutral, Patanjali, projections, seer, Sri Swami Satchidananda, tada-drastuh-svarupe-avasthanum, tangible, The Yoga Sutras, threads, vritti-sarupyam-itarata, Yoga
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Pranayama – a way to get connected!
My favorite aspect of Kundalini yoga today (because it always changes) is the breath work. Before any actual poses – sitting and focusing on the breath allows us to drop into the here and now, reacquainting ourselves with our higher-self. … Continue reading
Posted in Service Review, Yoga & Meditation, Yogic News
Tagged Adi Shakti, breath, breath of fire, Buddha, chakra, divine mother, expansion, femminine, hari kirtan, here and now, higher-self, Julie Fowler, Kundalini House, kundalini yoga, letting go, lotus, meditations, mentally, meridian, Nervous System, patience, patterns, philosophy, physically, pose, pranayama, present, psyche, reconnected, relaxation
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