Tag Archives: control

The Yoga Sutras of Patanjali

You may have heard your teacher talk about the ‘Yoga Sutras of Patanjali’ in class before or perhaps your teacher focused on one for that particular class.  The Sutras of Patanjali is a guideline for how to live a yogic … Continue reading

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The Gift of Kindness; World Kindness Day – 13th November

It’s oh so easy to get caught up in our day to day lives and forget what our motivation is for the decisions that we make.   Are our decisions based on what we value the most?    In this mad world, … Continue reading

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