Tag Archives: ayurvedic
Ayurveda for the Spring
Spring is traditionally a time for new life and renewal. Envision spring to be a time for weeding the garden (de-cluttering and cleaning) and for sowing the seeds and establishing roots (setting intentions and new routines) for the season ahead … Continue reading
The Meridians
Written by Acupuncture Therapist Renee Knott Anyone who has received acupuncture will know that fine needles are carefully inserted into specific places called acupuncture points along a meridian or “energy channel”. But what exactly is a meridian or “energy channel”? … Continue reading
Ayurvedic Healing Foods for Spring
Spring is a time of new beginnings and awakening after our winter dreaming… The sight of the green colour of tender young plants nourishes the soul through the eyes, so the appetite for food decreases and the body naturally cleanses … Continue reading
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